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Building Resilience Through Times of Stress
Live online training from KCC for foster carers
Single session
About this course
This workshop explores the complexities of trauma and toxic stress and teaches simple well-being strategies which foster carers can embed into their everyday routine to holistically promote well-being for everyone within their household; positively addressing stress factors. Focusing on the science behind resilience; it reinforces the key role secure attachments play in promoting resilience and how to promote these, and, within this, the importance of self-care for foster carers.What you'll take away
- To define trauma and toxic stress
- To explore the key ways of building resilience considering the role of secure attachment within this
- To promote attachment based wellbeing strategies
- To provide an opportunity for carers to consider which strategies will most benefit them
- To remind carers of the importance of self-care and self-compassion, and, of role modelling these skills
If you have any queries regarding the content of the course, or are unable to access the zoom link please e-mail: [email protected]
For queries relating to booking a course or accessing your Education People account please contact: [email protected]
Prices
Dates
- Session - 08/10/2026 10:00 - 12:30
Event type
OnlineAddress
Online
Delivered by
- Kent Fostering